Whether it is improving the quality of your relationship or moving past the emotional and behavioral barriers that are keeping you stuck, I am here to help. I am a cognitive behavioral therapist, which means I use evidence-based and present-focused approaches to help you change the things that are not working well for you in your life right now.
Please reach out to set up a consultation by sending me a message using the Contact Me link. The consultation is a free, 15-30 minute phone call where we discuss whether working together could be the right fit. I look forward to speaking.